food, exercise, dieting 

them: how do you get enough protein to build muscle if you dont eat meat

me: have you ever heard of peas

food, exercise, dieting 

for actual muscle bulking there's no fucking way you would ever get enough protein with anything resembling a normal diet so just buy a tub of pea protein and put some in smoothies. and if you arent bulking you dont need to eat a t bone steak every day to get enough protein. this isnt hard

Show thread
Follow

food, exercise, dieting 

@dankwraith

one big issue with explaining this stuff to my long term highschool friends is that they can't actually fathom the idea that i'm not trying to bulk up right now anyway. they've all been body builders since middle school and are a bit solipsistic lmao

food, exercise, dieting 

@baronnarcveldt literally the best weight lifter i know has been vegetarian for 13 years

Sign in to participate in the conversation
Beach City

Beach City is our private beach-side sanctuary for close friends and awesome folks. We are various flavors of trans, queer, non-binary, polyamorous, disabled, furry, etc.